SweatObesityIf you sweat a lot on a daily basis, it is recommended to check that your BMI index, body fat percentage, etc. are not obese or above the normal range. Excessive weight can be seen as a condition in itself as adding heavy weight to the body, so it causes more burden under any conditions and increases the body’s internal temperature even higher. In addition, the thick body fat layer acts as a direct factor that hinders heat dissipation as if you are wearing clothes, so you are bound to suffer from a double whammy in smooth body temperature control. Losing weight makes heat management that much easier, so naturally, sweat is also reduced. Low blood glucoseThe ‘hair’ action, a human-specific physiological phenomenon, occurs when you eat spicy food or are exposed to tension or stress, but it is a very normal process, usually done to keep your body temperature in a stable state when the body temperature rises above a certain level due to factors such as activity or high temperature. In times like these when the weather has become very hot, it is natural to sweat more. However, some people sweat “easily,” “frequently” and “a lot” than others despite having no other reason, which may cause a lot of discomfort and stress in their daily lives, which not only degrades the quality of life, but may also be linked to their health conditions, so attention is needed. Reason for sweating a lotIf you sweat a lot despite your normal weight that is not related to obesity, you can suspect hyperthyroidism. The excessive action of thyroxine, a thyroid hormone, increases metabolic functions such as body temperature, heart rate, and body temperature, which naturally leads to an increase in heat production in the body, which naturally leads to the release of a lot of sweat for body temperature control. The typical symptom of hyperthyroidism is that the weight does not increase or decrease by that amount despite the fact that the appetite and the amount of food consumed have actually increased. Menopause and pregnancyLowering blood sugar levels above a certain level can also cause a lot of sweat for no reason, and in particular, you are likely to experience “cold sweat” at night or during sleep, which is the time when blood sugar is relatively low. This is because low blood sugar causes the release of catabolic hormones such as adrenaline, and if this condition persists for a long time, it can lead to abnormalities in the nerve function that regulates the sweating action. If you meet conditions such as “diabetes,” “extreme dietary control,” and “irregular diet,” hypoglycemia may be the cause. Hyperthyroidism can be the causeNumerous diseases such as tuberculosis, heart disease, kidney disease, malignant tumors, chronic inflammatory diseases, gout, autoimmune diseases, etc. can also cause secondary hyperhidrosis. It can also occur due to depression and medication such as prescription drugs for high blood pressure and mental illness, so if you are taking the medication, please discuss with your doctor whether the medication is related to hyperhidrosis.In the case of women, the amount of sweat released during the menopause, which is a time when hormonal changes are sudden, may increase. It is not just that you sweat a lot, but you often have problems with your overall ability to regulate your body temperature, such as being sensitive to the cold. You can experience these symptoms because the sudden hormonal changes also occur during pregnancy. Other causes